15-Minute Quorn Sausage Stroganoff

Name: 15-Minute Quorn Sausage Stroganoff
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 8 Quorn Vegetarian Sausages; [https://www.quorn.ie/products/meat-free-sausages]; 10 sprays low calorie cooking spray; 1 onion, sliced; 2 cloves of garlic, crushed; 200g chestnut mushrooms, sliced; 1 tbsp plain flour; 1 tsp smoked paprika; 200ml vegetable stock; 150g light crème fresh; 1 tsp. wholegrain mustard; ½ lemon, juice only; 5g flat leaf parsley, chopped; Wild rice instant pouch; Cavelo nero

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Quorn sausages in a stroganoff sauce with mushrooms in a skillet pan

This easy, budget-friendly quick Quorn Sausage Stroganoff makes a delicious, fuss-free family dinner and is a great alternative to sausage casserole. Our easy vegetarian sausage stroganoff is packed with flavour. Quorn Sausages and sundried tomatoes are cooked in a creamy stroganoff sauce which is smoky from the paprika, with a warming heat from mustard.

Serve your sausage stroganoff with rice, potatoes and vegetables. This filling family dinner is ready to serve in 15 minutes, so it’s ideal for those busy weekdays.

Meat Free Sausage Recipes 15 Minute Meals Quick and Easy Recipes Weeknight Dinner Recipes

Serves 4

15 mins

Easy

267 cals
(Per serving)

16g of fat
(Per serving)

6 g fibre
(Per serving)

12.5 g protein
(Per serving)

Made with Quorn Vegetarian Sausages

See product See recipes

High in Protein

Source of Fibre

Low in Saturated Fat

Ingredients

8 Quorn Vegetarian Sausages
10 sprays low calorie cooking spray
1 onion, sliced
2 cloves of garlic, crushed
200g chestnut mushrooms, sliced
1 tbsp plain flour
1 tsp smoked paprika
200ml vegetable stock
150g light crème fresh
1 tsp. wholegrain mustard
½ lemon, juice only
5g flat leaf parsley, chopped

To serve (optional):

Wild rice instant pouch
Cavelo nero

Method

Place a non-stick frying pan over a medium heat. Add the cooking spray and fry the Quorn Vegetarian Sausages and onion for 5 minutes.
Add the garlic and mushrooms and fry for a further 5 minutes.
Remove the sausages from the pan and slice before popping the sliced sausages back into the pan.
Add the flour, paprika, stock, crème fresh and mustard. Stir and simmer for 5 minutes.
Remove from the heat, add the juice from half a lemon and garnish with chopped flat leaf parsley.
Serve with wild rice and cavelo nero (optional).