Lunch Recipe Ideas

Don’t hang back on deliciousness when it comes to lunch. Fuel up with something quick and tasty to keep you going throughout the day. Why not spice it up with healthy meal ideas like tasty Quorn Firecracker Flatbread? Or Kebabish style Quorn Nuggets in a flavour-packed pitta.

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A casserole dish filled with Quorn Mince, Spinach and Sweet Potato Curry sat beside a serving of mini poppadums.

Quorn Mince, Spinach and Sweet Potato Curry

Serves 4

15 mins

315 cals
(Per serving)

Vegetarian Chilli con Carne made with meat free Quorn Mince, served in a sauce pan with tortilla chips on the side

Vegetarian Chilli con Carne with Quorn Mince

Serves 4

30 mins

275 cals
(Per serving)

A frittata made with Quorn Sausages, tomatoes, potatoes, and mushrooms in a white cast iron skillet.

Quorn Sausages Frittata

Serves 2

20 mins

A tray of kebab style Quorn Meat Free Crispy Nuggets served in pitta bread with a yoghurt dip.

Kebabish Style Quorn Crispy Nuggets Recipe

Serves 4

15 mins

470 cals
(Per serving)

For an extra kick try our tasty Quorn Sweet Chilli Style Mini Fillet Pitta with mint and garlic yoghurt. This delicious dish is the vegan perfect lunchtime dish.

Quorn Sweet Chilli Style Mini Fillet Pitta with Mint & Garlic Yoghurt

Serves 1

5 mins

275 cals
(Per serving)

Vegetarian Cobb Salad with Quorn Roast Mini Fillets

Vegetarian Cobb Salad with Quorn Roast Mini Fillets

Serves 2

22 mins

273 cals
(Per serving)

A buckwheat pancake filled with Quorn Vegetarian Bacon Slices, cheese, and eggs.

Buckwheat Pancakes with Quorn Vegetarian Bacon Slices

Serves 4

14 mins

Mini veggie quiches made with Quorn Vegetarian Bacon Slices served on a plate next to tomato slices topped with basil leaves and rocket

Mini Vegetarian Quiche Lorraine with Quorn Bacon

Serves 9

50 mins

A bowl of Quorn Vegan Pieces & Quinoa Salad placed beside a spoon and a bowl of dressing.

Quorn Pieces & Quinoa Salad

Serves 4

30 mins

284 cals
(Per serving)

A serving bowl filled with mango salad topped with Quorn Roast Mini Fillets.

Mango Salad with Quorn Roast Mini Fillets

Serves 4

10 mins

157 cals
(Per serving)

homemade vegetable soup with quorn pieces vegetarian recipe

Homemade Vegetable Soup with Quorn Pieces

Serves 4

25 mins

78 cals
(Per serving)

A bowl of Thai Noodle Soup with Quorn Vegan Pieces topped with sliced red chilli and sat beside a bowl of crunchy bread.

Thai Noodle Soup Recipe with Quorn Vegan Pieces

Serves 4

40 mins

99 cals
(Per serving)

A large plate of quorn one pot vegetarian jambalaya featuring Quorn Roast Mini Fillets.

Quorn One Pot Jambalaya

Serves 2

40 mins

Easy vegetarian recipe made with Quorn Roast Mini Fillets served on top of a wrap next to bowls of sauce and finished wraps

Vegetarian Wrap with Quorn Roast Mini Fillets

Serves 1

5 mins

687 cals
(Per serving)

Salad bowl and plate with Quorn Roast Mini Fillets, bulgur, avocado, kidney beans, pickled onion and beetroot hummus

Salad bowl with grilled Quorn Roast Mini Fillets

Serves 1

20 mins

839 cals
(Per serving)

Easy lunch idea of sweet chilli wraps made with vegetarian Quorn Roast Mini Fillets served on a black plate

Sweet Chilli Wraps with Quorn Roast Mini Fillets

Serves 1

5 mins

289 cals
(Per serving)

Quorn Tikka Style Mini Fillets and corn salsa in a wrap served on a blue dish with corn salsa on the side.

Quorn Tikka Mini Fillets with Grilled Corn Salsa

Serves 1

10 mins

Quorn Tikka Mini Fillets with Sticky Coconut Rice served in a bowl with avocado on the side.

Tikka Mini Fillets with Sticky Coconut Rice

Serves 4

25 mins

A soft white sub roll is filled with Quorn Fillets in a creamy, yellow Coronation dressing

Coronation Vegetarian Chicken Sub Sandwich

Serves 4

10 mins

525 cals
(Per serving)

Eleven slices of a vegan ham and cheese roll made with Quorn Vegan Smoky Ham Free Slices, Violife Smoky Cheddar Flavour Slices, Violife Creamy, and chives topped with sliced spring onions.

Quorn Vegan Ham & Cheese Alternative Roll

Serves 4

15 mins

206 cals
(Per serving)

Healthy lunch idea of bagels filled with Quorn Vegan Chicken Free Slices, layered with salad served on a wooden board

Quorn Bagel with Vegan Chicken Free Slices

Serves 1

5 mins

336 cals
(Per serving)

Quorn Vegan Chicken Free Slices and Smoky Ham Free Slices in a toasted pitta with fresh salad

Quorn Vegan Deli Pitta

Serves 4

10 mins

390 cals
(Per serving)

Three open-faced vegan ploughman's sandwiches topped with Quorn Vegan Smoky Ham Free Slices, Violife Epic Mature Cheddar Block slices, apple slices, ploughman's relish, pea shoots, and pickled onions arranged on a board.

Quorn Vegan Ploughman's

Serves 4

25 mins

337 cals
(Per serving)

Four servings of vegan bruschetta topped with Violife Greek White Block, Quorn Vegan Pepperoni, sunblush tomatoes, and basil on a pale turquoise tray.

Quorn Vegan Bruschetta with Pepperoni and Feta Alternative

Serves 4

20 mins

203 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

10x lower

The water footprint of Quorn Mince is 12x lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)