Quorn Pieces & Spinach Pate
Try this quick & easy Quorn Pieces and Spinach Pate recipe. Quorn Pieces, shallots, garlic, white wine, spinach and cream cheese are blitzed together to create this delicious vegetarian pate. Serve simply with slices of chargrilled sundried tomato bread and enjoy!
Serves 4
15 mins
A Little Effort
156 cals
(Per serving)
Made with Quorn Pieces
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
Ingredients
- 200g Quorn Pieces, defrosted if using frozen
- 15g butter
- 1 shallot, finely diced
- 1 clove garlic, crushed
- 100mls sweet/medium white wine
- 3/4 tsp crushed fennel seeds
- 1 large handful of spinach
- 100g low fat cream cheese
- Salt and pepper seasoning
Method
- Pre-heat the butter in a frying pan and gently fry the shallot for 2-3 minutes, or until softened, add the garlic and cook for a further 1 minute
- Increase the heat and add the wine then cook until the liquid has reduced by three quarters. Reduce the heat and add the Quorn Pieces and crushed fennel seeds and continue to cook for a further 7 minutes
- Blitz all the ingredients from the pan in a food processor along with the spinach and cream cheese, season to taste
- Spoon in to ramekins and refrigerate for 1 hour or until needed. Serve at room temperature with slices of chargrilled sundried tomato bread
Recipe Inspiration
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