Quorn Southern Fried Bites with Red Pepper Relish

Name: Quorn Southern Fried Bites with Red Pepper Relish
Cook time: 18 min
Total time: 18 min
Yield: 4
Ingredients: 300g (1 packet) Quorn Southern Fried Bites; [https://www.quorn.ie/products/southern-fried-chicken-bites]; 1 tbsp (15ml) olive oil; ½ small red onion, finely chopped; 1 red pepper, deseeded and diced; 1 tbsp (15ml) brown sugar; 1 cup (250ml) tinned chopped tomatoes; 2 tsp (10ml) lemon juice; 2 tsp (10ml) seeded mustard; 2 tsp (10ml) tomato paste

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Quorn Southern Fried Bites on a white plate with a dish of red pepper relish in the background.

We know what you’re thinking, our Southern Fried Bites are already so delicious, how could we improve them?

Well, this red pepper relish provides a savoury sauce so good, you’ll wish you had more bites. Great for a snack while watching a film, or out on the table for a party buffet, this is a recipe you’ll be coming back to again and again.

Meat Free Nugget Recipes

Serves 4

18 mins

Easy

224 cals
(Per serving)

A bag of Quorn Southern Fried Bites showing the prepared product and information on an orange and charcoal background.

Made with Quorn Southern Fried Bites

See product See recipes

Healthy Protein.

High in Fibre

No Soy

Ingredients

300g (1 packet) Quorn Southern Fried Bites
1 tbsp (15ml) olive oil
½ small red onion, finely chopped
1 red pepper, deseeded and diced
1 tbsp (15ml) brown sugar
1 cup (250ml) tinned chopped tomatoes
2 tsp (10ml) lemon juice
2 tsp (10ml) seeded mustard
2 tsp (10ml) tomato paste

Method

Cook the Southern Fried Bites according to the back of pack instructions.
Heat oil in a small saucepan on a medium heat, cook onion and pepper for 5 minutes. Add sugar and continue cooking for 2-3 minutes or until beginning to caramelise.
Add tomatoes, lemon juice, mustard and tomato paste, simmer for 10 minutes.
Serve relish hot or cold (store in the fridge after making for up to 3 days)