Quorn Sausages with Colcannon Mash
Enjoy a taste of Ireland with Quorn Sausages and lovely, fluffy mash with cabbage.
Serves 3
40 mins
A Little Effort
400 cals
(Per serving)
16g of fat
(Per serving)
Made with Quorn Vegetarian Sausages
High in Protein
Source of Fibre
Low in Saturated Fat
Ingredients
- 1x 250g pack of Quorn Sausages - choose your favourite flavour
- 350g potatoes, peeled and cut into chunks
- 3 tbsp skimmed milk
- pinch of ground nutmeg
- 1 tbsp vegetable oil
- 125g firm green cabbage, finely shredded
- 1 leek, trimmed and finely sliced including green part
- salt and freshly milled black pepper
- 1 tbsp vegetable oil
- 1 small onion, chopped
- 1 tbsp soft brown dark sugar
- 3 tbsp red wine
- 290ml vegetable stock
- 2 tsp cornflour
- salt and freshly ground black pepper
Method
- Cook potatoes in large pan of boiling salted water until tender, this should take approximately 20-25 minutes
- Meanwhile, to make the gravy, heat the vegetable oil in a small saucepan, soften the onion for 4-5 minutes. Stir in the sugar and leave to caramelise for 1-2 minutes. Pour in the wine and cook for 1 minute. Stir in most of the stock, reserving two tablespoons to mix with the cornflour. Add to the sauce and bring back to a gentle simmer, stirring until thickened
- Heat a tablespoon of vegetable oil in a small frying pan and gently cook the shredded cabbage and leek cook for about 3 minutes until tender, turning regularly
- Mash the potato with the milk and nutmeg until smooth and creamy. Stir in the cabbage and leek and season to taste
- Cook the Quorn Meat Free Sausages following back of pack cooking instructions
- Serve the sausages, and colcannon on a plate and pour over the rich onion gravy
Recipe Inspiration
See all recipesThe nation has spoken
(10)
2 out of 5 stars