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Quorn Courgetti Bolognese

Try this tempting recipe for a healthier Bolognese which is made using courgettes, mushrooms, onion, celery, and Quorn Mince which is low in fat and saturated fat and high in protein.

Serves 4

18 mins

Easy

288 cals
(Per serving)

12g of fat
(Per serving)

Vegetarian Quorn Mince product packaging with nutritional information

Made with Quorn Mince

High in Protein

Gluten Free

Low in Saturated Fat

No Soy

Ingredients

  • 300g Quorn Mince
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 1 carrot, finely diced
  • 1 stick celery, finely diced
  • 2 cloves garlic, crushed
  • 200g mushrooms, diced
  • 100ml red wine
  • 400ml tomato passata
  • 1 tbsp vegetarian Worcestershire sauce
  • 1 gluten free vegetable stock cube, dissolved in 150ml hot water
  • 1 tbsp tomato puree
  • 1 tsp oregano
  • Bunch fresh basil leaves, torn
  • Salt and pepper to taste
  • Hard cheese of your choice, grated to serve
  • For the courgetti:
  • 4 medium courgettes, cut into thin ribbons
  • 2 tbsp olive oil
  • 1 tbsp grated vegetarian Parmesan

Method

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