Quorn Mince Parmigiana

Name: Quorn Mince Parmigiana
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 200g Quorn Mince [https://www.quorn.ie/products/meat-free-mince]; 4 red peppers, tops removed, seeds and veins removed and discarded; 1 large aubergine; 2 tbsp olive oil; 1 medium onion, finely diced; 2 cloves garlic, crushed; 250ml tomato passata; 200ml vegetable stock; 4 tbsp fresh basil, finely chopped; Salt and pepper to taste; 1 vegetarian Mozzarella ball, light or reduced fat, thinly sliced; 25g grated vegetarian Italian style hard cheese

(13)

2 out of 5 stars

Rate this recipe

parmigiana stuffed peppers with quorn mince vegetarian recipe

For a quick and easy meal, prepare this mouth-watering Quorn Mince stuffed peppers with Mozzarella cheese and aubergines. Serve this dish on a bed of leafy greens like baby spinach or with cous cous, quinoa or wholemeal pasta.

Gluten Free Recipes Italian Food Recipes Vegetarian Mince & Meatballs Recipes

Serves 4

50 mins

A Little Effort

313 cals
(Per serving)

Gluten free

Vegetarian Quorn Mince product packaging with nutritional information

Made with Quorn Mince

See product See recipes

High in Protein

Gluten Free

Low in Saturated Fat

No Soy

Ingredients

200g Quorn Mince
4 red peppers, tops removed, seeds and veins removed and discarded
1 large aubergine
2 tbsp olive oil
1 medium onion, finely diced
2 cloves garlic, crushed
250ml tomato passata
200ml vegetable stock
4 tbsp fresh basil, finely chopped
Salt and pepper to taste
1 vegetarian Mozzarella ball, light or reduced fat, thinly sliced
25g grated vegetarian Italian style hard cheese

Method

Preheat the oven to 200C/400F/Gas Mark 6
Brush the aubergine with a little of the oil then bake for 15-20 minutes until softened
Meanwhile, heat the oil in a large pan and fry the onions gently until softened. Stir in the Quorn Mince, garlic, tomato passata, vegetable stock and basil then bring to the boil, reduce the heat and simmer for 3-4 minutes
Carefully cut the aubergine in half lengthways and scoop out the flesh. Stir this into the Quorn Mince mix
Place the peppers upright on a lightly greased baking sheet and carefully spoon in the Quorn Mince mix until approximately a third full. Place a layer of the sliced mozzarella in each pepper then top with more Quorn Mince mix. Add another layer of mozzarella and repeat until the mozzarella and mince are used up. Sprinkle with the grated cheese and bake for 35 minutes
Serve with a leafy green salad

Did you know? Peppers are a great source of vitamin C and also contribute to our 5-A-DAY!