Quorn Sausages Frittata
A fabulous mid-morning snack, these frittatas will be loved by all the family.
Serves 2
20 mins
Easy
Made with Quorn Vegetarian Sausages
High in Protein
Source of Fibre
Low in Saturated Fat
Ingredients
- 4 Quorn Sausages
- 2 tbsp olive oil
- 1-2 shallots, peeled and thinly sliced
- 1 medium potato, peeled, boiled and roughly diced into 1cm cubes (optional)
- 50g button mushrooms, halved
- 4 plum or cherry tomatoes, halved
- 4 large eggs
- 1 tbsp water
- good pinch paprika (optional)
- 2-3 tbsp freshly chopped flat leaf parsley
Method
- Heat the oil in a large non-stick frying pan (approx. 26 cm diameter). Fry the Quorn Sausages for 8 minutes add the shallot and diced potato and continue cooking for 3-4 minutes on a medium heat until golden brown. Remove the Quorn Sausages and slice on the diagonal into bite sized pieces. Return to the pan
- Add the mushrooms and tomatoes and fry for 2 minutes
- Lightly whisk the eggs, water, paprika and seasoning together in a bowl. Stir in the parsley
- Pour the egg mixture into the frying pan and lightly shake the pan to distribute the mixture. Reduce the heat a little and cook the bottom of the frittata for 2-3 minutes until lightly set
- Place the pan under a hot grill and finish off the cooking for about 2-3 minutes until the egg mixture is just set
- Leave to stand for 1-2 minutes before serving. If liked, dust the top with a little extra paprika
Recipe Inspiration
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