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98 cals
(Per 100g)

0.17 kg
CO2e/serving

3g of fat
(Per 100g)

Gluten free

Frozen

Product information

High in Protein

Low in Saturated Fat

Gluten Free

No Soy

Pack Sizes

300g (frozen, featured) 500g (frozen)

Ingredients

300g/500g Frozen Quorn Pieces

Mycoprotein (96%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate.

For allergens see ingredients in bold.

Nutritional Information

Typical Values Per 100g
Energy 412kJ/98kcal
Fat 3.0g
of which saturates 0.4g
Carbohydrate 2.5g
of which sugars 0.6g
Fibre 3.8g
Protein 13g
Salt 0.64g

Cooking Instructions

Frozen

Quorn Pieces (300g)

Cook from frozen. Remove all packaging - Guide for 1 pack only.

(hob) 8-10 MIN

Simply heat your sauce (approx. 420g) then add frozen Quorn Pieces. Stir, cover and simmer for 10 minutes. Stir frequently.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Quorn Pieces (500g)

Cook from frozen. Remove all packaging - Guide for 1/2 pack only.

(hob) 8-10 MIN

Simply heat your sauce (approx. 420g) then add frozen Quorn Pieces. Stir, cover and simmer for 10 minutes. Stir frequently.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Related FAQs

How to cook Quorn Pieces?

Frozen Quorn Pieces are quick and easy to cook. For best results, simply heat your sauce (approx. 420g) then add your Pieces (300g). Stir, cover and simmer for 10 minutes, stirring occasionally.

Quorn Pieces can actually be cooked in many different ways. Try serving them in a pastry topped pie, in a delicious stir fry or a homemade curry. You can find loads more recipe inspiration here. For more info, check out our full cooking instructions.

How to cook Quorn Pieces without sauce?

Quorn Pieces are super tasty when cooked in sauce but they are just as tasty on their own! For best results, simply fry in a little oil at a medium heat for 10-12 minutes. For more info, check out our full cooking instructions.

How many calories in Quorn Pieces

Quorn Chicken Style Pieces contain just 74 calories per 75g!

What to make with Quorn Chicken Pieces?

Quorn Pieces are super versatile and work great in many of your favourite dishes. How about a tasty tikka masala, tempting Thai green curry or the perfect Pad Thai?

What sauce should I cook Quorn Pieces with?

Quorn Pieces are so versatile and the perfect addition to a variety of meals. Check out our recipes for Quorn Pieces for mealtime inspiration.

How to cook frozen Quorn Pieces?

Frozen Quorn Pieces are quick, convenient and easy to cook. For best results, simply heat your sauce (approx. 420g) then add your Pieces (300g). Stir, cover and simmer for 10 minutes, stirring occasionally. For more info, check out our full cooking instructions.

Cooking with Quorn Pieces

Cook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.

See all recipes

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