Quorn Meat Free Cheese & Broccoli Escalopes

Name: Quorn Cheese & Broccoli Escalopes
Brand: Quorn
Rating: 3.43 (110 reviews)

Product information Recipe Inspiration Similar products

A box of Quorn Cheese & Broccoli Escalopes showing the prepared product and information on an orange and charcoal background.

You have to try our succulent Quorn Escalopes in a crunchy breaded coating with a cheese and broccoli sauce for a combination that will leave your mouth watering.

Rich and creamy, our escalopes are incredibly versatile, which means the ways you can use them are almost endless. Serve simply with vegetables or salad, enjoy a taste of the Mediterranean and serve with roasted Italian potatoes, or slice and add to a salad filled pitta or wrap!

Weeknight Dinner Breaded & Crispy Coated

203 cals
(Per 100g)

0.65 kg
CO2e/serving

8.7g of fat
(Per 100g)

Frozen

Product information

Healthy Protein.

Source of Fibre

Pack Sizes

Pack size: 240g / 2 pack (frozen)

Ingredients

Mycoprotein (37%), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese (Milk) (11%), Water, Vegetable Oils (Sunflower, Rapeseed), Vegetarian Mature Cheddar Cheese (Milk) (7%), Broccoli (4%), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Information

Typical Values	Per 100g
Energy	852kJ
	203kcal
Fat	8.7g
of which saturates	1.6g
Carbohydrate	20.0g
of which sugars	1.1g
Fibre	3.7g
Protein	9.6g
Salt	1.4g

Cooking Instructions

Frozen

Quorn Cheese & Broccoli Escalopes (240g)

Cook from frozen. Remove all packaging.

(oven) 20 MIN

Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Related FAQs

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.